The iDiLL Mentality
By Anthony Esquibel
Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.
Latest episode
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A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency
For this episode of the Day in the Life series I interviewed my friend Rosie and she dropped gem after gem when it comes to codependency, Mexican culture, and gender roles. There is a lot of pertinent information about navigating multiple i… -
T.R.E.A.M.
I try to make a mental health remix to get people excited for trauma talk. It doesn't last long, so I just make dad jokes while explaining how the word "trauma" has gotten muddied over the past few years. … -
Judging Myself with Extra Steps
I confront insecurities with my chicken legs at the gym, explore what contributes to self talk, and forget how old I am. #mentalhealth #selfcare #NewMexico #therapy -
Kindness is Mad Expensive
Don't let people tell you that kindness isn't affected by inflation either. Also, bandwidth. Its my new favorite word. -
A Day in the Life Featuring Blest
I sit down with my friend Blest aka Anthony aka government name that I don't fully know to discuss anxiety. How does someone with such a big personality manage anxiety in social and performance situations? My own social anxiety is di… -
Blind Sided by the Sound of Freedom
Feel good doesn't necessarily mean think, good. My ex buying a KONY action kit is timeless humor. Golden Boy documentary was great. #Kony #TheBlindSide #… -
Control Your Narrative
Celebrities aren't the only ones who have to worry about their narrative. "If I let you tell it" should be reassurance, not a warning. -
Risky Business
Never let them guess your next move. Or whatever the kids say. New job, new set up, and new commitment. -
Men Will Literally Start a Podcast...
Men avoid therapy, but not dudes I know? Joker is an incel therefore I never saw that movie. Porn, what is it good for? Or whatever Aretha Franklin said. -
Hello, Inconsistency, My Old Friend
New logo thanks to the master of graphic design Giphted aka @gabriel.tarin ! therapists need love too, Craig. My car analogy breaks down. i've been to a lot of marriage therapy apparently.
