The Mental Fitness Podcast

Peter Lewis – Host of the Black Dog Runner podcast

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Episode notes

This is a slightly different episode in that Peter and I interviewed each other, or rather we just had a conversation that we are both going to use on our podcasts.

It turns out this was a meeting of minds. We hadn’t talked much before we recorded this, and I think the outcome is better for it. We talk about a range of topics all related to mental fitness including depression , exercise, the importance if finding your happy place and the influence of the Stoic philosophers over 200o years on.

So sit back and enjoy the conversation.

Check out Peter’s show here:

Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.

Please join the conversation on Instagram @AntTaylor72 and @the_mental_fitness_podcast

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The podcast music is “Where To Run” by Strength to Last. It’s created by the musical talent of Adrian Walther, a Canadian living in Nashville. Check out his music on Spotify and YouTube music.