The REGEN Coach Podcast

#9- Beauty in Strength with Darcia Leonard

Listen on

Episode notes

In this episode of The REGEN Coach Podcast, Darcia Leonard joins me in a conversation about her experience with family and domestic violence and her journey of breaking free from the cycle to living the thriving life she currently enjoys. She provides hope and guidance on those who currently are, or have suffered from such traumatic events.

Mission Australia published that 17% of women and 5.9% of men experience physical violence from a past or current partner. This violence ends up killing one woman every nine days, and one man every 29 days. This is a subject that needs to be examined and brought up more often.

Darcia is the founder of Beauty In Strength, an online mentoring program coaching clients around the world. In her spare time, Darcia travels around Australia as a speaker and consultant to increase awareness of domestic violence and offer support to all those who have been affected.

Growing up in the shadow of domestic violence, Darcia Leonard was able to break free of the tragic cycle and forge her own path. Today, Darcia is a renowned personality in the fitness industry, with more than 14 years’ experience as a trainer, author, coach and athlete on the world stage. Darcia believes her experiences—how they influenced her life and how she ultimately overcame them— have given her the strength to share her story. Her mission is to help people in similar situations find their voice and start taking ownership of their lives, with the aim of ending the cycle of domestic violence forever.

Follow Darcia @darsha.mia

Join her community: https://www.facebook.com/groups/383179952139026

Beauty in Strength Website: https://www.beautyinstrength.com.au

Get your copy of Beauty in Strength: https://www.beautyinstrength.com.au/store/Book-Beauty-In-Strength-Growing-Beyond-Family-Domestic-Violence-p142612092

The REGEN Coach podcast is on a mission to change the narrative around chronic disease and how we view health in modern times. Through expert interviews, we will discuss ways to engage in your health to attain the life you have aspired to live. Join us on this journey!

Follow me on instagram @josh.a.larson

Stay connected at www.regencoach.com

If you would like to learn more about what it would be like to work with me to regenerate your health and ignite your life, sign up for a health goal strategy session with me: https://bit.ly/3qWGLs9

Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.