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Who is the Cocoa Butter King..?
Alex Lowe is joined by Lawrence Dallaglio, Owen Slot and Stephen Jones as they discuss the latest in the race for the play-off places, pay cuts for England players, the European quarter-finals and who should replace Matt Dawson on Question of Sport -
Fans, Fixtures and Farrell
Lawrence Dallaglio is joined by Owen Slot and Alex Lowe as they work out how long Owen Farrell will be banned for, ask what supporters made of the new normal at The Stoop and reveal some exclusive news about England's autumn internationals -
Dylan Hartley Special
Owen Slot speaks to former England captain Dylan Hartley about his new book, The Hurt, how rugby's 'big boys don't cry' mentality is killing the game and why training ground injuries are the biggest threat to player welfare the spor... -
You're Only as Good as Your 2nd XV (or 3rd. Maybe 4th...)
Stephen Jones, Lawrence Dallaglio and Chris Jones discuss squad rotation, Wasps winning at Bath, Exeter winning everywhere, fans returning to the Stoop and the prospect of South Africa's Super Rugby sides joining the Pro 14 -
Midweek Mayhem
Lawrence Dallaglio, Stephen Jones and Adam Hathaway take a break in between the weekend and midweek fixtures to assess who's come flying out of the blocks and who's fallen at the first hurdle as Operation Restart continues in the Premiership ... -
The Good, The Bad and The Rugby
Stephen Jones, Owen Slot and Stuart Barnes look back at the first live action for five months following rugby's return. Whilst a lot of teams were off the pace, the panel were impressed by some outstanding young English talent on display -
"'Twas the Night Before Rugby..."
On the eve of rugby's return, Stephen Jones is joined by Lawrence Dallaglio, Owen Slot and Alex Lowe to look ahead to the first round of Premiership matches for five months. Who will thrive playing summer rugby and which teams have had a good lock... -
Operation Restart: Coaches Special
In the week of rugby's long-awaited return, Owen Slot sits down (virtually) with three of the Directors of Rugby taking on Exeter for the Gallagher Premiership title - Pat Lam of Bristol Bears, Sale's Steve Diamond and Chris Boyd of Northampt... -
It's Rugby, Jim, But Not As We Know It...
The Ruck reacts to the latest news on the changes being made by the RFU to the community game. Plus, Owen Slot, Stuart Barnes, Alex Lowe and Lawrence Dallaglio give their views on the Eight Nation "Cosmetic Cup" and Exeter axing the Big Chief -
Operation Restart Player Special
In a special edition of The Ruck, Alex Lowe speaks to Wasps' rising star Jacob Umaga, Owen Slot finds out how the West Country's treating Ben Earl and Max Malins while Lawrence Dallaglio discovers if there's life after Leicester for Guy ...
The Ruck Rugby Podcast
By The Times
The Ruck Rugby Podcast from The Times & The Sunday Times. Join Lawrence Dallaglio, Stephen Jones, Owen Slot and a selection of rugby personalities, including Stuart Barnes, as they provide insight and reports throughout the season, including big name interviews and forthright analysis.
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