The Sporting Blog Podcast
Hannah Huesman - Mental Skills coach for The Philadelphia Phillies
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Episode notes
Oli talks to the former softball star about a whole bunch of stuff which frankly could have gone on for hours!
On today’s podcast we discuss:
An intro from Hannah and how she got into her current role in the MLB
The mental side of sport for an individual as opposed to a team
Staying present - a key factor in baseball
Compartmentalisation as a learned skill
Assessing an athlete’s mental skills based on background, culture etc.
Normalising the person in the professional environment
Putting mental skills training into practice
How we can and should always be learning
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