The Trailhead

Taper Tantrums, Cat B and Fat Dog

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Episode notes

Buzz and Corrine chat about taper tantrums ahead of Corrine’s upcoming spring A race, and everything that goes into a successful taper.

Corrine interviews trail runner and coach Cat Bradley. They discuss Cat’s impressive track record in the sport, Cat 2.0, her coaching, and how to race with nothing to lose. Your performance is not a measure of your worth.

Buzz talks about the Fat Dog Backyard Ultra with race director Erik Bird. They discuss the unique aspects of the backyard ultra format and how it enables to runners to push their own limits. Erik shares with Buzz that race directors really truly appreciate the participation of every runner in their events. Every time you show up to race, it means something to them.

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