The TRINITY Podcast

Ep 268 – Why You’re Not Losing Weight Around Menopause (Part 3: Nutrition)

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Episode notes

This episode is the third part in our series where we talk about the 6 different reasons why you’re struggling to lose weight around menopause. You can be doing everything right around the menopause, but if you’re eating the wrong foods, eating too much, or even tool little (yes, that includes all the starvation diets!), […]