The Unlaced Podcast with Jake Barker-Daish

Shane Pace Talks Elite Mentality, AFL Diet Errors & Why Routine Is Critical #129

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Episode notes

Shane Pace is none other than a content king, business mogul and full-blown addict to fitness. Shane has gained over 1.6 million followers on Instagram by pushing his own way of life through exercise. At 14, Shane, would wake up at 4am go for a run and come back at 5am and go for a swim all before school started. His level of dedication has developed an incredible mind that is only accustomed to hard, tough and painful measures of exercise that in turn bring a powerful perspective to life. The Be-Elite brand is what Shane has founded which is spread across clothing, nutrition and his new Gym center in Melbourne's west. This was a brilliant episode given the level of work this man has put into his craft which led to many powerful insights generated that just made you want to be better. Hope you enjoy :)

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