Therapists Corner

Burnout to Breakthrough, with Emma Hine

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Episode notes

In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough.

They talk about how Emma’s online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them.

Trigger warning - this episode contains discussion of suicide. 

Find out more about Emma and her work at www.emmahine.co.uk

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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.