They Think It's All Sober
By They Think It's All Sober Podcast
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.
Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.
Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.
No preaching, no judgement, just honesty.
They Think It’s All Sober, it is now!
Latest episode
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Jamie's 4 Years, A Reflection
This week it's a Jamie and Tom special - catching up on life, sobriety and confessions! The boys reflect on Jamie reaching 4 years alcohol free, the biggest changes sobriety has brought to his life, and why the benefits keep revealing themselves year… -
Jim White: Reward Drinking, Regret & Recovery
Jamie and Tom are back for Season 9! And they've only gone and got legendary football broadcaster Jim White! Jim joins us for a brutally honest conversation about alcohol, fame, football culture and the moment he finally decided enough was enough! F… -
Richard Piper (Alcohol Change UK): The Desire To Survive
This week on we’re joined by Alcohol Change UK CEO, Richard Piper! A man who once loved pub culture so much he’d bring his baby daughter along just to sneak in a pint. Fast forward, and working at Alcohol Change opened his eyes to the real impact of … -
Whats Grinding Our Gears?
Jamie and Tom dive into the parts of sobriety that can really grind your gears! From anxiety and awkward interactions to the price of alcohol-free drinks! They share the little frustrations that come with living sober... The parts of sobriety peopl… -
Wayne Lineker: Rehab Saved Me
Nightlife entrepreneur Wayne Lineker joins the boys for a chat about the highs and lows of the party lifestyle! Known for building iconic club brands and living life at the party, Wayne opens up about how years of heavy drinking and drugs led him to… -
Your Sober Questions Answered
Jamie and Tom open the floor and answer your biggest questions about sober life! How do you explain your sobriety to a partner who doesn't drink? What’s the best way to survive social events? And the big one… do we ever actually miss drinking? Listen… -
Sam West: I Didn't Plan To Stay Sober!
Sam West (sobriety influencer) didn’t plan to quit drinking forever! But after one mistake at work forced him to confront the truth, Sam decided to get he needed to stop drinking - but always believed he’d eventually return to alcohol... What he didn… -
Tom Is 4 Years Sober!
Jamie joins Tom to reflect on four years of sobriety. They look back at the reasons they knew drinking had to stop, the times it felt like things could tip into addiction, and the mindset shifts that helped him keep choosing sobriety - especially whe… -
Foy Vance: Is Sobriety The Greatest Adventure?
This week, Jamie and Tom sit down with acclaimed singer-songwriter Foy Vance for an honest conversation about sobriety. Foy shares the moment he realised alcohol was affecting him as a father, musician and person — and how, with the support of his fa… -
Fine Dining and Zero Whining?!
Dry January is over and we’re celebrating the only way we know how - with a sober dinner party! Jamie and Tom are joined by a brilliant mix of sober guests for their annual Dry Jan dinner, this year at Yauatcha in London. Around the table, they refle…