The Thinking Mind Podcast
By The Thinking Mind Podcast
Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: [email protected] - Hosted by Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.
Latest episode
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Live at Trinity Rubgy Club (Men's Mental Health, Dating Problems, Loneliness, Dealing with Conflict)
This week's episode is a live Q & A recorded at Trinity Rugby Club in South London. Dr. Alex is interviewed by Andrew Edwards the Director of Rugby at the club and they discuss various topics such as:- Modern problems men face- Difficulties with … -
E105 - What do Video Games do to our Minds? (w/Dr. Hamilton Morrin)
Dr Hamilton Morrin is a psychiatrist at South London and Maudsley NHS Foundation Trust and an NIHR academic clinical fellow at King's College London researching neuropsychiatric disorders using neurotechnology. He is a Trustee for Gaming the Mind, a … -
E104 - Deprescribing Anti-Depressants and Challenging "Biological Depression" (w/ Dr. Mark Horowitz)
Mark Horowitz is a training psychiatrist, now working as a Clinical Research Fellow at UCL. He is an Associate Editor of the journal Therapeutic Advances in Psychopharmacology and has edited a collection of papers in the journal on Discontinuing Psyc… -
E103 - Evidence-Based Parenting (w/ Matilda Gosling)
Matilda Gosling is an author, social scientist and researcher, with two books that cover parenting, development and mental health. Evidence-Based Parenting came out in January 2024, and Teenagers: The Evidence Base will be published in the new year. … -
We're on Break this week! Announcements & Housekeeping
This week we're taking a well deserved break, so if you're looking for something to listen to you can check out one of our recent episodes - including our episode last week breaking down the factors that make for successful psychotherapy, our recent … -
Sixteen Ways Psychotherapy Can Help You
Today Alex discusses 16 factors common to most kinds of therapy which help people to improve the quality of their lives including skills development, gaining new insights about old patterns, forming a reparative relationship with the therapist, being… -
E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the fundamentals of self-development including how to audit your time, break out of unhelpful patter… -
How Does Nature Help us Heal? (with Prof. Chris Dayson & Dr. Anette Haywood)
What is the effect of nature on our mental health? Today Alex speaks with Prof. Chris Dayson & Dr. Anette Haywood, who have conducted research involving 8000 people, who were given nature-based interventions (such as nature walks, community garde… -
E100 - 8 Lessons from 100 Episodes
In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure, internal and external obstacles, creativity, peristence and much more. Audio-Essay by Dr. Alex Curm… -
Five Maddening Things About the Modern World
In this week's podcast we discuss five different problems facing the modern world, including the decline in critical thinking, political polarisation, the overreliance on technology and more, and how they are contributing to a rise in mental health p…
