University of Northampton Podcasts

Centre for Health Sciences and Services: Menopause Wellbeing research

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Episode notes

In this podcast hosted by UON's Jason Day, Associate Professor Dr Tracey Redwood talks about her research that has looked into how increasing daily steps taken by women experiencing the menopause can lead to better quality sleep.

Dr Redwood is joined by Senior Lecturer in Advanced Nursing, Win Hughes, who was one of the research participants. They talk about what the research involved and its possible, wider implications.

The full findings will be discussed at the University's next Café Scientifque event on Thursday 19 September from 17:00-18:30 at The Beehive in Northampton. Reserve a seat using the UON Shop link below.

https://shop.northampton.ac.uk/product-catalogue/courses-trips/faculty-of-health-society/caf-scientifique-menopause-wellbeing-project-exploring-the-effects-of-moderate-exercise-on-sleep