Wake Up To Your Life
By Colleen Odegaard
If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life.
Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.
Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.
Latest episode
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136. Living Like There’s No Tomorrow with Nesha Pai
How many times have you told yourself, “I’ll take that trip… I’ll write that book… I’ll do that thing… someday”? We all assume there’s more time. But what if there’s not? My guest today, Nesha Pai, knows this truth in her bones.... -
135. The Real Story Behind My New Condo | The Outside Doesn’t Tell the Story
I’m getting real with you about a big life change: I’m buying a condo on my own. What should feel exciting has stirred up all kinds of unexpected emotions: comparison, judgment, and even a little anger. I’ve been wrestling with “what will... -
134. Aging Out Loud: Beauty, Power, and the Freedom to Be You with Sherri Lynch
We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That’s why this week, I’m bringing back one of the most impactful interviews we’ve ever... -
133. The Guilt Detox: Releasing the Need to Please
Where are all my people pleasers? If you find yourself overcommitting, saying “yes” when you really want to say “no,” or feeling resentful for doing things you didn’t want to do in the first place—this episode is for you. I'm talking about... -
132. The New Dating Rulebook | Let Go of “Pick Me” Energy and Choose Yourself
Let’s be honest—dating can feel like a minefield. Especially when you're trying not to fall for the hot guy in cowboy boots who turns out to be a walking red flag. (Yes, that story is in here. And yes, I’m cringing with you.) In this... -
131. This Body, This Life, This Summer | Reclaiming Confidence Without Changing a Thing with Ashley Moser
What if this is the summer of your life—and you’re missing it? If you’ve ever said no to the pool, the beach, the boat, or the group photo because of how you think you look, this episode is your wake-up call. It’s time to get in the... -
130. The Secret to a Long, Healthy, FUN Life with Dr. Ryan Shelton
Living a long life is great. But living a long, healthy, and vibrant life? That’s the goal. In this episode, I’m joined by the fabulous Dr. Ryan Shelton of Tryon Medical Partners to talk about how to increase your healthspan - the years of your... -
129. This Is Your Cue: Step Into Main Character Energy
You’ve seen the memes. The TikToks. The instagram posts. The influencers spinning around in a bikini with an iced coffee and calling it “main character energy.” But what if I told you that real main character energy has nothing to do with... -
128. The #1 Secret to More Adventure, Friendship, and Opportunities with Todd Buelow
I know when you think about your favorite fun things to do, networking is at the top of the list, right? 👀Okay, I know networking is usually awkward and uncomfortable, but my guest Todd Buelow swears it doesn’t have to be! In this episode, Todd... -
127. What’s the Voice In Your Head Telling You Today?
We all have a little voice in our heads that talks to us throughout the day. Maybe your voice is gentle and sweet and cheers you, or maybe your voice is right there whenever you make a mistake or feel jealousy, reminding you that you’re not good...