When Life Gives You Lemons with Emma Levy
By Emma Levy
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things.
Each week Emma chats to an inspiring individual who has faced significant life challenges but come back stronger to achieve amazing things.
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Follow the show on Instagram & TikTok @lifelemonspodcast.
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Latest episode
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Dame Kelly Holmes – The Power of Authenticity
Dame Kelly Holmes is a double Olympic gold medallist and a true symbol of resilience. In this milestone 100th episode, Kelly shares her incredible journey from overcoming injuries and personal challenges to becoming a leading advocate for the LGBT… -
Sex, Drugs, and Walking Sticks: A Journey into Joyful Aging with Dr. Miriam Stoppard
Dr Miriam Stoppard is a doctor, journalist, author, columnist and TV presenter. She was one of the first TV doctors and her knowledge and expertise have helped guide generations of people across the country. She has published more than 80 books o… -
Why We Should Do Hard Things with fitness legends Tyler Saunders & Daniel Bourne
This week I welcomed two legends in the health and fitness world. Tyler Saunders is a coach, personal trainer and wheelchair basketball athlete. Tyler was born with his right leg missing from the hip, yet still manages to compete with 1 … -
Olympic Cyclist Emma Pooley on Gender Equality, Nutrition and Performance in Sports
Emma Pooley is an incredibly accomplished endurance athlete. With a diverse sporting career that includes cycling, road racing, triathlon, and mountain running, Emma has represented Great Britain at the Olympic Games three times, winning a si… -
Breaking the Silence: A Deep Dive into Eating Disorders and Recovery with James Roffey
James Roffey is a high-performance and mindset coach who at 17 years old, developed an eating disorder that consumed a decade of his life, leading him to weigh only five and a half stone.In this episode James opens up about his upbringi… -
From Masking to Authenticity: Holly Morris Discusses ADHD, Autism, Comedy and Self-Discovery
Holly Morris is a comedian, content creator, and advocate who is sharing her journey of navigating life with ADHD and Autism, discussing the challenges that come with her recent diagnosis.Join Emma and Holly as they exp… -
The King Of Chemo – Diagnosed with a Brain Tumour but now Attempting to Break Fundraising Records
Iain Ward, also known as the ‘King of Chemo’ was diagnosed with glioblastoma, an aggressive brain tumour, in 2020. After being told he had 5 years to live, he put two fingers up to cancer and decided to spend the rest of his days attempting t… -
From Surgeon to Survivor: How Breast Cancer Transformed Dr Liz O’Riordan’s Life
Dr. Liz O'Riordan is a former consultant breast surgeon who has faced breast cancer not once, but three times. In this episode Dr Liz shares her incredible journey from being a medical professional to becoming a patient, offering a unique perspect… -
Building a Wellness Revolution: Loui Blake on Long Lane and the Future of Hospitality
Long Lane - Loui Blake is the co-founder of Long Lane, a groundbreaking wellness-first private members club and hotel set to open in Sussex in 2026. In this episode, Loui shares his incredible journey from a nightlife entrepreneur to an accomplish… -
A real life Billy Elliot - West End Star Ben Forster's Journey on Overcoming Adversity and Transformation
Ben Forster’s life reads like the plot of a musical. From his humble beginnings in a working-class Sunderland estate with big dreams of the stage, to winning Andrew Lloyd Webber's Superstar and headlining iconic shows including Jesus Christ Supers…