Where To From Here

Dr Jodie goes into session with Andrew May

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Episode notes

This episode features the remarkable Andrew May. Andrew is not your average Mental Skills Coach – he's the CEO and founder of StriveStronger.com, a digital consultancy creating Cultures of Wellbeing in organisations. Renowned as one of the world’s leading performance strategists, Andrew's expertise extends to working with elite athletes, currently serving as the Mental Skills Coach for the Manly Sea Eagles National Rugby League Club.

Andrew and Dr Jodie delve into the transformative power of vulnerability and authenticity, challenging the notion of vulnerability as marketing clickbait. The conversation unfolds to explore the profound human need for authentic connection and Andrew's personal journey through vulnerability, including a marriage breakdown and facing a melanoma cancer diagnosis.

They talk about overcoming preconceived notions of high-performance, emphasising that it's okay not to be okay and the power of post-traumatic growth, highlighting the wisdom that emerges from adversity. Andrew shares the strategies of resilience he uses, reflecting on the shock of a melanoma diagnosis – the number one cancer killer – and the predictable ways in which humans respond to trauma.

Where to find Andrew:

Andrew Instagram:

https://www.instagram.com/andrewmay/

Andrew Facebook:

https://www.facebook.com/Andrew-May-Workplace-Performance-Coach-Author-Keynote-1632357863682310/

Andrew Linkedin:

https://www.linkedin.com/in/andrewmay2/

Andrew Website:
https://www.andrewmay.com/

Where to find Dr Jodie:

Dr Jodie Instagram:
www.instagram.com/_drjodie_/

The Anxiety Clinic Instagram:
www.instagram.com/theanxietyclinic_/

Mind Strength Instagram:
/www.instagram.com/mindstrength_/