Why The Long Face?
S4 E4 - The Trigger
Episode notes
We are thrilled to be back, especially as we welcome a new guest and friend of the show: Ashley Pollak! Ash is generously giving us a unique insight into his mental health and route to recovery in the form of a fascinating set of audio diaries recorded by him during his recent struggles. This recording talks about some of the triggers which took their toll on Ash.