Wild Running: Trail Running and SwimRun Adventures
This Mum Runs and Runs - Five Time Olympian, Jo Pavey
Episode notes
Five Time Olympian Jo Pavey talks to Wild Running about improvised workouts during lockdown and while backpacking around the world, training while being a mother, being dropped by Nike while pregnant, the importance of goal setting, the mental health benefits of camaraderie and being a lifelong member of Exeter Harriers.