Your Dream Gym
Your Dream Gym - Giorgia Brennan - G's
Episode notes
A sporty background is the default in Giorgia's Australian upbringing, and she still loves the routine, competition, and social side of exercise and fitness. Her three dream gym non-negotiables are community (banter), music (R&B), and great coffee. There's a split of strength and cardio training, and a holistic area with sauna and ice baths for recovery.
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