In this episode, Laura talks to writer, podcaster and Telegraph columnist Bryony Gordon. They discuss Bryony’s experience coping with addiction as a parent, her journey of recovery, and living with OCD.
CW: This podcast contains open, honest and often detailed discussions about mental health. This episode contains discussion of alcoholism, addiction and OCD.
#Zombiemum is produced by Bea Duncan. It was mastered by Rob Fincham, with original music by Hugo White. The artwork is by Mars West. The Executive Producer is Hana Walker-Brown.
Action on Postpartum psychosis
The national charity for women and families affected by postpartum psychosis.
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Advice on recovery sources across the United Kingdom.
Phone: 0203 553 0324 (24 hours)
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)