Stronger Minds
Psychological Hunger Q&A
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Episode notes
Is there a link between childhood trauma and stress eating? And what’s the deal with emotional hunger? I’m answering your questions on the psychological side of hunger in this week’s episode.
https://www.intuitiveeating.org/about-us/10-principles-of-intuitive-eating/
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Unprocessed: What Your Diet is Doing to Your Brain*
Original music by Juan Iglesias
*Affiliate links
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