Power Hour
By Adrienne Herbert
Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
Latest episode
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Paving your own path with Eric Sim
Adrienne chats with the incredible Eric Sim. A key opinion leader on LinkedIn, Eric Sim, CFA, is the author of the book -
Monday Motivation: The Infinite Game (plus Power Hour live show this week!)
Get tickets to Adrienne’s Power Hour live show THIS WEEK in London: -
Strength Training with Tara Gadre & Greg Cornthwaite
Adrienne chats with the excellent Tara and Greg about all things strength, answering questions, and dispelling rumours. Tara and Greg are the founders of Strength House Gym in London. They have combined 15 years of experience in the fitness industry … -
Healthy Eating Habits with Dr Uma Naidoo
Adrienne discusses all things food with Dr Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating wi… -
Monday Motivation: You Do You
Adrienne discusses why sometimes it's important not to force your experiences onto others. Hosted on Acast. See -
Career Paths and Changes with Rachel Schofield
Adrienne speaks with Rachel Schofield, a personal development and career coach and a former journalist. She worked for the BBC for over twenty years including reporting for Radio 4's 'Woman's Hour' and presenting on the BBC News Channel before mak… -
Monday Motivation: Myths about making new habits
Adrienne discusses the start of the new year and how to productively attempt to make new habits. Hosted on Acast. See -
The Female Factor with Dr Hazel Wallace
Dr Hazel Wallace, also known as the Food Medic, is back on the podcast for a third time looking ahead at 2023, and discussing with Adrienne the often overlooked importance of prioritising female health in medicine. Hazel's new book The Female Factor … -
Best of 2022: Part 2
Adrienne looks back at more of her favourite conversations from 2022 including Dr Chaterjee, Chris Lovett, Zoe Chance, Bruce Daisley and Fleur East. Hosted on Acast. See -
Best of 2022: Part 1
Adrienne looks back at some of her favourite conversations from the Power Hour in 2022 including Dr Julie Smith talking about burn out, Annie Mac discussing change, Simon Alexander Ong's thoughts on motivation, and part of John McAvoy's incredible…
