Power Hour
By Adrienne Herbert
Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
Latest episode
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Pursuing Happiness with Lina Neilsen
Adrienne speaks with the athlete Lina Nielsen. Lina discusses her incredible athletics career, her MS diagnosis, and how pursuing happiness led to her becoming a yoga instructor. Hosted on Acast. Se… -
Influence with Daniel Priestley
Adrienne chats with Daniel Priestley. Daniel is an entrepreneur, best-selling author and international speaker. Starting with nothing, he built successful multi-million dollar businesses in Australia, UK and Singapore. By working with some of the wor… -
Monday Motivation: Adrienne's Book Recommendations
Adrienne’s back with some book recommendations of her favourites of 2022. The books are...Think Again - Adam GrantEssentialism - Greg McKeownFour Thousand Weeks - Oliver Burkeman -
The Science of our Food with Professor Tim Spector
Adrienne speaks with Tim Spector. Tim Spector is Professor of Genetics and Director of TwinsUK registry at King's College London.He writes about about common dietary misconceptions, why diversity of food matters and whether we should be loo… -
Monday Motivation: 5 Priorities
Adrienne shares 5 things to prioritise for a healthier life. Hosted on Acast. See acast.com/privacy -
Following your Passion with George Lamb
Adrienne chats with the brilliant George Lamb. You may remember George from hosting various TV shows but he turned his back on most of that and started a new venture. That was Wildfarmed, which George co-owns, which addresses the problems of moder… -
Monday Motivation: Start your Power Hour today
Adrienne offers you som Monday motivation! As the year ends Adrienne encourages you to start your Power Hour now, rather than wait for the new year. Hosted on Acast. See -
Behaviour and Evolution with Professor Nichola Raihani
Adrienne speaks with Nichola Raihani who is a British psychologist who is a Professor of Evolution and Behaviour at University College London. Her research considers the evolution of cooperation in nature. She was elected Fellow of the Royal Soc… -
How the cost of living crisis impacts our wellbeing
In this bonus episode Adrienne looks at how financial crises affect our health and wellbeing. Hosted on Acast. See -
Working Smart with Nicola Elliott
Adrienne speaks with the brilliant Nicola Elliott. Nicola is Co-Founder and Creative Director of luxury wellbeing brand NEOM Organics.A former magazine ed…