Power Hour
By Adrienne Herbert
Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt
Music by Paul Herbert Music.
Produced at Jamz Studio.
Hosted on Acast. See acast.com/privacy for more information.
Latest episode
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Replay: Ultra-Processed People with Dr Chris van Tulleken
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing April 2023's episode all about Ultra-processed food, with guest Dr Chris van Tull… -
Microplastics, Electrolytes & Peloton rental! From the Modern Wellness Podcast
As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a … -
Replay: Growing the f*ck up with Sarah Knight
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing April 2023's brilliant episode with New York Times Journalist Sarah Knight. -
From Veg Shop to Plant-Based Revolution with The Happy Pear
David and Stephen Flynn, AKA The Happy Pear, need no introduction. Known and loved for their hearty yet healthy dishes, big flavours, delicious food and incredible sense of community, they have been bringing joy through good food for twenty years.… -
In The Room - Adrienne's New Substack
Adrienne is delighted to announce she has started a Substack, called In The Room. You can subscribe for free at adrienneadhami.substack.com… -
Preventative Mental Health with Celeste Gardner
In this episode of the Power Hour podcast, Adrienne speaks with Celeste Gardner, a preventative mental health practitioner. They discuss Celeste's journey from teaching to focusing on health and wellness, the challenges teachers face, and the impo… -
Productivity, Procrastination, & Working Smarter with Emily M Austen
Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after sh… -
Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast
As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a … -
Thriving Together with Raphael Sofoluke
Raphael Sofoluke is a serial entrepreneur, author, founder and CEO behind UK Black Business Show, UK Black Business Week, Birmingham Black Business Show & Black Tech Achievement Awards.In his new book -
Decisions That Matter - Adrienne's second book coming soon!
Adrienne is delighted to announce that her new book Decisions That Matter
