On Purpose with Jay Shetty
By iHeartPodcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Latest episode
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Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
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Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
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How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
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Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
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Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
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Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
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Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
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Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
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Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
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Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety