The Yakking Show
By peterwrightsyakkingpodcast
Guiding You to Health, Balance, and Wholeness
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness.
Latest episode
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Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn't Ignore - audio
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will be back on the 8th of January. Kathleen looks at prostate cancer, Peter mentions this week’… -
Plant-Based Nutrition & Intermittent Fasting: Olivier Mankondo's Weight Loss Journey - audio
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg) in 9 months and cultivated a p… -
The Hidden Threat: How Magnesium Deficiency Damages Your DNA - audio
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests. This week we are not featuring a book, we are featuring Dr. M… -
Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences' Breakthrough - audio
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrat… -
Side Effects of Antidepressants & Natural Ways to Ease Anxiety and Depression - audio
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Heal… -
Holistic Self-Improvement with Kevin Palmieri | Habits, Core Values, and Self-Esteem
In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1 million listens across 170+ countries! 🌍 Join us as Kevin dives … -
Grass-Fed vs. Feedlot: Why Your Beef Choice Matters for Health - audio
Kathleen looks at the difference between beef from cattle raised on pasture and those fattened on grain in feedlots. She lists the chemicals that can be found in the grain fed to cattle. Many of these are at concentrations much higher than the maximu… -
Elli LeClair on Alzheimer's Dementia & Elder Care Compassion | EP 337 - audio
Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli's compassion for the elderly has led her to dedicate herself to educating the public about Alzheimer's and Dementia,… -
Do You Know What Beer Does To Your Blood?
Kathleen uncovers the effect of beer drinking on red blood cells, she talks about her experience with a 30-day cleanse using herbal timctures and raw fruit and vegetable diet. Peter reviews this week’s guest episode, the guests appearing over the nex… -
Maximize Your Unique Potential with Alan Lazaros | EP 336 - audio
In this episode of the Yakking Show, we welcome Alan Lazaros, Founder and CEO and co-host of the top 100 self-improvement podcast, *Next Level University*. Alan is a business coach, consultant, trainer, and speaker who has dedicated his career to hel…
