Men Talking Mindfulness
Masculinity 2.0; Upgrade #5 Embracing Your Full Humanity with previous guest, author Ed Frauenheim
This episode could literally SAVE your life! We've had Ed on the show before - discussing masculinity; confined and liberated masculinity to be more specific. In this episode, we discuss his recent heart attack and anxiety attack that further opened his eyes to how he was living a life driven by ego and hyper-masculine ideals. YOU can live a happier and healthier life learning what he learned the hard way. And as stated before, this episode could literally save YOUR life!!
Read the article here: https://goodmenproject.com/featured-content/arrow-and-circle-men/
Get his and Ed Adams's book, Reinventing Masculinity here: https://www.reinventingmasculinity.com
Connect with Ed here: https://www.linkedin.com/in/ed-frauenheim-685294/