The EIS Insider
By UKSI
The UKSI Insider lifts the lid on high performance sport by exploring the different areas of support available to sports and athletes, to help in the quest to be better. Olympic medallist Goldie Sayers talks to experts from the UK Sports Institute to uncover some of the latest tips and tricks and explore how these can be applied to everyday life, whilst busting some common myths along the way.
Latest episode
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S2 Ep6: Pelvic Floor Health
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S2 Ep5: Pregnancy
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S2 Ep4: Sports Bras and Breast Health
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S2 Ep3: Menstrual Cycle Tracking and Hormonal Contraception
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S2 Ep2: Periods
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S2 Ep1: Female Athlete Health and Performance: Perimenopause
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S2 Ep1: Coming Soon.....
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12: 20 Year Club: Hear from our longest-serving employees
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11: Athlete Panel: How the EIS has impacted Olympic and Paralympic sport
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10: Performance Decompression