School of Self-Worth
By Nicole Tsong
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
Latest episode
-
The Secret to Overcoming Perfectionism
Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism.Inside, I sha… -
69: Owning Your Authentic Voice with Judy Tsuei
I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbring… -
68: Learning to say no
Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter.The harder you try to say no, and fail at saying no, the more you will struggle to say no.I struggled for yea… -
67: Title: Breaking Free from Burnout with Sura Kim
Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it?If so, this episode, which is full of rich takeaways for handling burnout and stress, might be … -
66: Why Your Brain Stifles Your Voice
Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say?Then this is the episode for you!I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that c… -
65: The Life Brief: No Regrets Living with Bonnie Wan
Have you ever wondered if your current pathway is going to lead you to a place where you might have regrets?I know that I have. Which is why I loved talking to Bonnie Wan, advertising and life strategist, about the moment when her marriage was in cri… -
64: 3 Things I Stopped Compromising On About Self-Worth
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.It all started with jury duty. I was called up, and was planning to do my civic duty.And then, just like that, I was excused. And… -
63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez
Are you struggling to use your authentic voice in a corporate world? Do you feel like you have to bury yourself to rise at work, and are unsure how to shift?If so, this conversation is the one for you! I am so excited to welcome Mary Beth Rodriguez t… -
62: Eliminate People Pleasing in 5 min/day
Have you spent your life following the rules, and as a result you constantly try to make other people happy?Welcome, people pleasers! This is the episode for you! There are so many cultural reasons Asian-American women struggle with people pleasing. … -
61:Cancel the Filter of Perfection with Dr Stephanie Wong
Do you ever feel like everyone else has got life figured out, but you’re the only one struggling to keep it together?If so, this episode has some powerful insights.In this episode, Nicole talks to Dr. Stephanie Wong, a clinical psychologist and podca…