School of Self-Worth
By Nicole Tsong
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
Latest episode
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76: {YCC Alumni Series} Pivoting from Corporate to Running a Dream Business with Kim Moy
Have you been considering a pivot from a corporate job to pursue a dream? I’m so thrilled to introduce you today to my client Kim Moy, who had spent years in a corporate job, but knew she was being called to something else.Her biggest block was that … -
75: {Replay} Unlocking the Power of Self-Worth — the 4 Main Blocks
Originally aired Sept 27, 2023.Ep. 75: In today’s episode, I am re-airing one of the most popular episodes of all time, Unlocking the Power of Self-Worth — the 4 Main Blocks. If you’re new here, this episode will help you identify the biggest blocks … -
74: 3 Main Causes of Overwhelm
Do you tend to feel overwhelmed, and your motivation has sunk to an all-time low?Then this is definitely the episode for you! Join me as I talk about the three main causes of overwhelm for immigrant daughters, and one powerful, but simple tool, that … -
73: Unlearning Silence with Elaine Lin Hering
If you have spent most of your life trying to speak up, advocate for yourself, and uncover your authentic voice, it’s likely you’ve spent a lot of time being silent.In this week’s podcast, I spoke with Elaine Lin Hering about this exact topic — and h… -
72: When You Feel Like a Fraud
I grew up feeling like I didn’t belong.Being an outsider started when I was young, and then I spent most of my life trying to prove that I did belong. And the more I didn’t feel like I belonged, the worse it got.Until I made the changes that I share … -
Breaking Barriers with KING-5 Anchor Lori Matsukawa
In 2000, I was preparing to launch my book “24 Ways to Move More,” and I had a flash of insight. KING-5 anchor Lori Matsukawa had agreed to help me with the launch, and I was suddenly aware that I stood on her shoulders.Lori is a trailblazer in the m… -
The Secret to Overcoming Perfectionism
Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism.Inside, I sha… -
69: Owning Your Authentic Voice with Judy Tsuei
I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbring… -
68: Learning to say no
Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter.The harder you try to say no, and fail at saying no, the more you will struggle to say no.I struggled for yea… -
67: Title: Breaking Free from Burnout with Sura Kim
Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it?If so, this episode, which is full of rich takeaways for handling burnout and stress, might be …