School of Self-Worth
By Nicole Tsong
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
Latest episode
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88: Rest is Sacred with Octavia Raheem
Do you know that you need rest, but still struggle to give yourself time to rest?In today’s episode, I speak with my guest and friend, Octavia Raheem about her new book, “Rest is Sacred” and the how rest is more essential and revolutionary than ever.… -
87: What to Do When You’re Passed Over for Promotion
Have you ever felt the sting of being passed over for a promotion that you thought was yours? Did you wonder what you did wrong?Did you ask if there was anything else you could do? Did it make you feel like giving up? In this episode of the School of… -
86: Empowering Women with Inclusive Eyewear with Florence Shin
Question for AAPI women — have you ever noticed how often you have to push your glasses up your nose? Florence Shin found herself doing that over and over growing up, and wondered if there was anything she could do to change it.She realized that the … -
85: How to Be Less Emotionally Reactive
Do you take feedback personally at work and wish you didn’t? And you know you want to stop being emotionally reactive at work? In today’s episode, I talk about the cause of emotional reactivity, why you might not have learned culturally to be connect… -
84: Overcoming Generational Trauma with Elisa Stad
When you’re biracial, it can feel like you’re caught between two cultures.At least that was the experience for children’s book author Elisa Stad growing up biracial.In this episode, I spoke with Elisa about her experience growing up with an American … -
83: The Simple Way to Respond with Confidence at Work
I grew up watching Connie Chung on TV. And then I got to see her live and hear about her new memoir, “Connie.”And it was a big reminder of the importance of confidence, and being able to advocate for yourself with confidence at work.I used to struggl… -
82: The Healing Power of K-Dramas with Jeanie Y. Chang
Did you know that watching TV can transform your mental health?That’s what author and Licensed Marriage and Family Therapist Jeanie Y. Chang posits in her book, How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing and Ment… -
81: 3 Mistakes Making You Look Less Powerful at Work
You could be making yourself look less powerful at work and you don’t even know you’re doing these 3 common mistakes. These are big ones for Asian-American women, and you want to nip this in the bud sooner than later!Today, I dive deep into some comm… -
80: {YCC Alumni Series} Overcoming Burnout and Finding Purpose with Ali Gostanian
Are you feeling burnt out, and not only that, stalled out in your career?Not that long ago, Ali Gostanian was in the same place as you.In this episode, I chat with Ali, an alumni of Your Clear Calling (YCC), and talk about the stress Ali, a journalis… -
79: How to Powerfully Advocate For Yourself
Have you tried to advocate for yourself at work and call attention to all of your powerful contributions, but still feel unseen by those that matter?This week, I share my own story about why I spent so much of my life blending in, and how that preven…