Tess Talks
By Tess Shanahan
Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
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Latest episode
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The Science Behind Your Skincare: Skin Obsessions, Skin Myths Busted & Bio-Hack Your Cells To Increase Lifespan! With Synergie Skin founder, Terri Vinson Jones
In this episode Tess sits down with Terri Jones, founder of Synergie Skin and the recently launched supplement company Synternals. Inspired by her feminist father and a deep love for science, Terri reveals her groundbreaking approach to skincare b… -
Pregnancy & Labor Optimisation, Pain Relief & Breech Babies with Gabrielle Brennan
Gabrielle Brennan, a midwife and bodyworker, specializes in the gentle baby-centered care that puts both mum and baby at the heart of her practice. She is all about providing the subtle support you need during labor and birth, helping you navigate… -
TCM Explained, How The Body Stores Emotion & The Power Of Womb Healing with Amanda Waadlyk
Dr. Amanda Waadlyk, a pioneering advocate for women's health and expert in Traditional Chinese Medicine and fertility, speaks with Tess in this captivating episode to explore a diverse range of holistic practices. Witness Amanda's adept integratio… -
Solo: Life update, Turning 30 Reflections & Must Do Health Tests For Everyone
Welcome to my second solo podcast episode, as highly requested by many of you! This will be one of my last recordings before I take a break for maternity leave, so it might even air after my little one arrives! In this episode, I update you on my … -
The Truth About Ozempic & Why Diets Are Making You Put On More Weight! With Dr Nick Fuller
Almost all of us have tried Fad or Celebrity endorsed diets at some point in a desperate attempt to lose some weight, and yes this includes Ozempic! It turns out that not only do they not work sustainably, they could actually be doing long lasting… -
Mastering Nervous System Regulation: Using Breathwork To Overcome Challenges & Cultivate Optimal Wellness with Eugene Koning
Eugene Koning, a Melbourne based leading expert in breathwork and mindfulness, leads us through a profound exploration of the transformative potentials of these modalities. Drawing from personal challenges, we delve into the intricate effects of b… -
Releasing Trauma, Quantum Energy & Holistic Healing With Spinal Energetics Founder, Dr Sarah Jane
Dr. Sarah Jane is the globally celebrated pioneer of Spinal Energetics, a multi-faceted, energetic and highly practical approach to integrative healing utilizing the latest techniques and working within an evidence-based framework. Sarah’s experti… -
Struggling In Your Late 20s? Navigate The Challenges With Caggie Dunlop & Her Book 'Saturn Returns’!
Caggie Dunlop gained fame from Made in Chelsea but left behind reality TV's glitz & glam for a journey of profound self-discovery. Today she is celebrated as one of the UK’s most inspiring authors and the esteemed host of the Saturn Returns Po… -
Australian Media Uncovered: Broadsheet Founders’ Perspective on Trust & Influence, with Nick Shelton
In this captivating podcast episode, Nick Shleton shares the journey of founding Broadsheet Media over a decade ago which quickly became a household name in Australia and the go-to publication for trusted food, art and cultural recommendation.&nbs… -
Woman's Health Expert: The Truth Behind The Pill, Healing PCOS & ENDO, & Reason's You're Not Conceiving... With Nat Kringoudis
Nat Kringoudis is a renowned health expert, author, and speaker specializing in women's hormones and fertility. With a background in Traditional Chinese Medicine and a passion for natural therapies, she has dedicated her career to helping women ac…