The Middle-aged Bodcast
By Raging Rich & T.A. Shelano
Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!
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Latest episode
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Physical Media vs. Streaming: Why Digital Ownership is a Myth
In this episode, Raging Rich and T.A. Shelano discuss the evolving landscape of media consumption, focusing on the shift from physical to digital formats. They explore the implications of this transition, including issues of ownership, accessibili… -
We're back - Bodcast Bootcamp begins!
The wait is over - The Middle-aged Bodcast is back for Season 3! Join Raging Rich and T.A. Shelano as they dive into this season’s theme: Bodcast Bootcamp, a journey of self-improvement, laughs, and middle-aged mayhem. -
Season 3 trailer - Bodcast Bootcamp
Season 3 of The Middle-aged Bodcast is almost here: starting 4th February, it’s all about Bodcast Bootcamp! Join Raging Rich and T.A. Shelano as they tackle fitness goals, bring back weigh-ins, host inspiring guests, and dish on everythin… -
Best of Season 1 Interviews - Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy
Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season 3 of The Middle-aged Bodcast.We finish up our Best of Season 1 with our interview with Amy, who talks about physical health and surviving a battle ag… -
Best of Season 1 Interviews - Mental Health discussion with Laura
Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season 3 of The Middle-aged Bodcast.We'll be posting some of our favourite episodes from our first season over the next couple of weeks, followed by a trail… -
Best of Season 1 Interviews - Ian: From Checkout to Global Troubleshooter
Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season 3 of The Middle-aged Bodcast.We'll be posting some of our favourite episodes from our first season over the next couple of weeks, followed by a trail… -
New Year's Eve Special - Season 2 Finale
Ring in the New Year with Raging Rich and T.A. Shelano in their hilarious and heartwarming season finale! After months of anticipation, the saga of the Chicken Satay reaches a delicious conclusion. T.A. shares the sales success of his debut thrill… -
Is Die Hard a Christmas film? The Middle-aged Bodcast Christmas Special!
Get ready for tinsel, trivia, and the ultimate holiday debate in this special Christmas episode! Raging Rich and T.A. Shelano tackle the question that divides movie lovers: "Is Die Hard a Christmas film?" In this festive instalment, you… -
Saffron: Championing Independent Authors with BOOKED and Indiosyncrasy
In this episode, we’re joined by the inspiring Saffron, host of the podcast BOOKED and founder of the upcoming website Indiosyncrasy, both dedicated to promoting and supporting independent authors.Saffr… -
Single, Married, Guiri: Tales from Andalucía with Jessica and Tara
Welcome to Single, Married, Brummie! That’s right - Raging Rich has given the Bodcast a cheeky rebrand for this special episode featuring the fabulous Jessica and Tara, hosts of the brilliant Single, Married, Guiri. Jess and Tara share hilarious a…