The Middle-aged Bodcast

Breaking Barriers with Mel: Men Against Mountains

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Episode notes

In this inspiring episode, Raging Rich and T.A. Shelano sit down with Mel, the passionate founder of Men Against Mountains: The Movement. As a woman leading a men’s mental health page, Mel offers a unique perspective on the challenges men face in opening up and the importance of safe spaces for emotional well-being. She shares the story behind the movement, discusses breaking stigmas, and highlights the power of community in fostering resilience. Join us for an episode full of hope, insight, and practical advice for anyone looking to support mental health awareness.

Follow Men Against Mountains on Instagram: https://www.instagram.com/menagainstmountainsthemovement/

Music from #Uppbeat

https://uppbeat.io/t/mood-maze/trendsetter

License code: W8P4PTC6PV9PYBVE

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