5 Minutes to Change Your Life

5 ways to get out of a rut with Helen Jane Campbell

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Episode notes

This week we solve the mystery of where all the new listeners are coming from. It's all thanks to this feature in Happiful magazine https://happiful.com/10-enriching-wellbeing-recommendations-to-try-this-month

Joanne is joined by coach and author Helen Jane Campbell https://www.coachingbyhelen.com/ Helen's book is Founders, Freelancers and Rebels: How to thrive as an independent creative https://amzn.to/3Z0ScTv and you can find out more about the upcoming retreat for creative people here: https://www.coachingbyhelen.com/workshops-group-coaching-retreats

Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R

If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon  Check out Joanne's new online bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallon