The Anxiety Advantage
By Yang-May Ooi @TigerSpiritUK
Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
Latest episode
-
Anxiety and Courage in the Face of Death - Anna Ledgard S02 Ep08
Finding courage to face the life experience that scares us most -
Anxiety and Retirement - Liz Watt S02 Ep07
How finding new purpose and identity can re-invigorate us in retirement -
Anxiety, PTSD and the Courage to Thrive - Lou Lebentz S02 Ep06
Emerging from PTSD, addiction, psychosis and eating disorders to heal and thrive again -
Anxiety, Women and Diversity in the Workplace - Jenny Garrett OBE S02 Ep05
How to overcome workplace challenges as women and others of diverse background -
Anxiety, Break Ups and Make Ups - Rosie Wilby S02 Ep04
How anxiety can help us have better relationship -
Anxiety and Stepping Out of Our Comfort Zone - Belinda Kirk S02 Ep03
How adventure can help transform anxiety to courage -
Anxiety, Leadership and Speaking Up - Sarah Lloyd-Hughes S02 Ep02
How we can find the courage to transform our anxiety and speak up, step up and stand in the spotlight -
Trauma, Anxiety & Small Steps to Healing - Sarah Woodhouse S02 Ep01
Taking first steps to healing anxiety -
Learning from Anxiety - Yang-May Ooi
What can we learn from Anxiety about Living our Best Life? -
Laughing in the Face of Anxiety - Alex Farrow
Laughter allows us to speak about things that make us anxious
