Ask The Therapist
Burnout to Breakthrough, with Emma Hine
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Episode notes
In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough.
They talk about how Emma’s online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them.
Trigger warning - this episode contains discussion of suicide.
Find out more about Emma and her work at www.emmahine.co.uk
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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.