Ask The Therapist

Integrating Compassion with Cecilia Paredes

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Episode notes

In this episode I talk to Cecilia Paredes from Mexico City, about her journey into therapy, her discovery of compassion focused therapy and the work of Paul Gilbert, and her plans to create a centre for compassion in Mexico.

You can find out more about Cecilia on her website -
and follow her on Instagram at @marice.paral


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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.