Ask A Sex Therapist with Heather Shannon
Ep. 111 How Self Love Improves Your Closest Relationships with Jonathon Aslay
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Episode notes
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
Jonathan Aslay on Self Love: Transforming Grief into a Mission
In this episode, Jonathan Aslay, a leading midlife dating coach, discusses his journey from personal tragedy to becoming an advocate for self-love. After losing his son in 2018, Jonathan embarked on a spiritual and introspective path, leading him to discover the emotional health issues plaguing many singles. He now focuses on helping individuals cultivate self-worth, self-regard, and self-love. Jonathan also delves into the challenges of modern dating, the importance of emotional maturity, and how personal growth practices can transform one's dating experiences and interpersonal relationships.
00:00 Introduction and Guest Welcome
00:20 Jonathan Aslay's Journey to Self-Love
02:36 The Impact of Grief and Spiritual Exploration
08:30 From Grief to Dating Coach
11:58 Navigating Modern Dating Challenges
24:43 Sex and Empowerment
25:05 The Sacredness of Sex
25:37 Risks and Consequences
27:02 Compatibility and Emotional Maturity
27:24 Navigating Multiple Partners
28:25 Coaching and Self-Discovery
29:53 Emotional Awareness and Expression
31:54 The Layers of Human Programming
34:31 The Journey of Self-Love
38:06 Practical Steps for Self-Improvement
43:03 Jonathan's Personal Transformation
46:40 Connecting with Jonathan
JONATHON’S INFO:
Jonathon Aslay’s Youtube Channel: https://www.youtube.com/channel/UCDOXs_34FF93o66Z-S0py1g
WORK WITH HEATHER:
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
LET’S CONNECT! FIND HEATHER HERE ⤵️:
Heather’s Website - https://HeatherShannon.co
Heather’s Instagram - https://instagram.com/AskASexTherapist
Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach
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Episode 37 - Ever-changing gender roles with dating coach, Evan Marc Katz - https://pod.fo/e/19162b
Episode 13 - Is monogamy realistic? https://pod.fo/e/166e5e
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