Do You F*cking Mind?
5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Published: 14 April 2025 at 15:00 Europe/London
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Episode notes
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
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