Do You F*cking Mind?
By LiSTNR
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
Latest episode
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413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma
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412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise
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411. Mindset around purpose, life satisfaction & goal setting with my Stefanie aka my sister
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410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome
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409. Dealing with people you don’t like in the most productive way possible
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408. Choosing yourself, breaking cycles & beginning again. Headnoise.
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407. Turn jealousy into excitement: The motivation you didn’t know you needed
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5 Days to Reset & Reclaim Your Mind Day 5: Overcoming any setback
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5 Days to Reset & Reclaim Your Mind Day 4: Three Crucial Morning Steps
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5 Days to Reset & Reclaim Your Mind Day 3: Brain Fuel for Happiness