Do You F*cking Mind?
By LiSTNR
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
Latest episode
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403. Manifest Your Dream Life with Zoe Marshall Part 2
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403. Manifest Your Dream Life with Zoe Marshall Part 1
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402. Navigating the Daily Grind & Finding Fulfilment. Head Noise
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401. Dealing with the disappointment about where your life is
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400. Happy 400th Episode!
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399. Are you losing yourself in a relationship? How to turn it around.
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398. Travel vs. Stability & Tackling Energy Vampires Head Noise
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397. 5 steps to gain clarity for what you want in your life.
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396. The 7 Year Itch & Navigating Relationships Head Noise
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395. 6 steps to break free from your old life & step into your new future