I'm Speaking...with Elizabeth West
Ep 35 Are You Diminishing Your Light?
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Episode notes
Hello...thanks for listening!
Throughout life, I've noticed that whenever I feel misunderstood, or ignored, or like I'm getting reprimanded for being myself, I start to 'pull back' and I start to diminish my light.
Being an introvert and a highly sensitive person and an empath, I'm automatically a "sponge" to the energies of others around me and I have to remember to do the following so that I don't start going down a negative spiral:
1. To catch it
2. Remember that "what they think of me is none of my business" ...the great quote from LL Cool J.
3. If they don't appreciate me and what I bring to the table, that's 'their' problem and 'their' issue, not mine.
4. To keep shining my light!
5. Hold my head up high
6. Remember how wonderful I am and...
7. To remember what I *do* bring to the table...which is a lot and they're lucky to have me.
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Cheers to speaking up and for making your voice heard!
Elizabeth
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