I'm Speaking...with Elizabeth West

Ep 128 Navigating Self-Care as a Solopreneur with Shulamit Ber Levtov (The Entrepreneurs' Therapist)

Hello lovelies! Thanks for listening! Are you an aspiring entrepreneur, would like to be or are looking to be your own boss one day? 🤓 If you answered yes to any of the above, you can attest to how lonely it can be! Can I get an Amen? ✋🏽 …

Ep 127 Thankful for You

Hello lovelies! Thanks for listening! If you’re listening to this in real time, it is the Thanksgiving holiday in the US. 🦃🍁🍗🥧 I am grateful and thankful for you. :) 💖 I am also grateful …

Ep 126 How to Survive as an Introvert During the Holidays (with Family)

Hello lovelies! Thanks for listening! In this episode I will talk about how to survive during the holidays 🎄🎁🎉as an introvert and with family. <…

Ep 125 Onward + Upward

Hello lovelies! Thanks for listening! How are you doing? How are y’all doing? The US Election 🇺🇸 has put me and the most of the country (and the world really) through a roller coaster 🎢 of emotions and feeling stressed AF. Speaking for myself, I’ve w…

Ep 124 What the Eff Just Happened…Again?!

Hello Lovies! Thanks for listening! I’m in the US and… What the eff just happened?! I am disappointed and devastated and confused. 😖 I’m not looking forward to having 4 more years of toxicity and divisiveness. ☠️ There’s a saying “united we stand div…

Ep 123 Rest + Recharging for Introverts 🥰 | Welcome to the Season of Self-Discovery! 🧐

Hello lovelies! Thanks for listening! Rest and Recharging 😴 are absolutely imperative especially if you’re an introvert, even more so if you’re additionally a highly sensitive person and even more so if you’re additionally an empath. 😲 Wh…

Ep 122 Please Vote! 🗳Abortion, Freedom + Democracy Are On the Ballot

Hello lovelies! Thank you for listening! If you are in the US and you haven’t voted yet, please vote. This may very well be the most important election of our lifetime. Not sure if you’re registered or would you like more info? Click on >>> …

Ep 121 What Depletes You? 🪫| Welcome to the Season of Self-Discovery! 🧐

Hello lovelies! Thanks for listening! What depletes you? Or what drains you? 🪫 Me? <…

Ep 120 What Fuels You? 🔋| Welcome to the Season of Self Discovery!

Hello lovies! Thanks for listening! What fuels you? ⛽️ Or what energizes you? 🔋Me? It’s taking walks 🚶🏽‍♀️ and being outdoors. 🌤 It’s having 1-1 and small group meetings with good friends 👯 and close family. It’s listening to podcasts 🎧 and having sl…

Ep 119 Actually…Welcome to the Season of Self Discovery! 🧐

Hi lovelies! Thanks for listening! Actually…Welcome to the Season of Self Discovery! 💡This title was my original podcast episode title and Anyhoo, long story short here we are back at the original title. 🤓 What I didn’t know *was hurting me, and due …