I'm Speaking...with Elizabeth West

Ep 142 Making Time for Self-care as an Introverted Wife, Mom, Author + More with Tennille Bell

Ep 142 Making Time for Self-care as an Introverted Wife, Mom, Author + More with Tennille Bell

I'm Speaking...with Elizabeth West


Published: 12 April 2025 at 23:00 Europe/London

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Episode notes

Hello lovelies!


In this episode I speak with Tennille Bell about how she takes self-care as an author, wife and boy mom.


She talks about what is and has worked for her for self-care with the many hats that she wears.


She also talks about taking care of her family and that "if she's not doing good, she's not any good to anyone else". Mic drop!


I hope you enjoy this episode!


Elizabeth

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Tennille's website

Tennille's IG

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