I'm Speaking...with Elizabeth West

Ep 92 Investing in My Well-Being

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Episode notes

Thanks for listening! In this episode I talk about the “game changers” that helped me to recover from my excruciating back pains. I grew up poor and I almost didn't buy any of these products due to the thoughts of" are you sure this isn't a waste of money?" and "you'll only need them for a short amount of time". Spoiler Alert-yes they were worth it and our well-being is effing priceless! I’m almost 100% thankfully! Boy, was that an ordeal! 1. EIUE Pillows 2. Two inch Memory Foam Mattress Topper by Linenspa 3. A Gel Memory Foam Pillow by WEEKENDER 4. Biofreeze Menthol Roll-On I hope you enjoy this episode! Sincerely, Elizabeth --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message