HEALTH Made Easy

Estrogen, Progesterone & Testosterone - Hormones Found in Every Cell | Ep #2

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Episode notes

Your hormonal response is as unique as your own fingerprints. How cool is that? Today we’re talking about three important hormones and the lab tests that are a must in order to assess levels that need to be addressed.

What you'll learn from this episode:

Three important hormones - estradiol, progesterone, and testosterone.
Underlying concepts that men and women need to know – to make sure hormones are optimized and in balance.
Symptoms of hormonal imbalance.
Three different types of estrogens.
What causes low progesterone.
Signs of low testosterone.
Ten labs I recommend.
Some important exercise tips.
Tips for quality food choices.

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