HEALTH Made Easy

Why We Choose Confusion & Fear Over Certainty & Awareness | Ep #15

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Episode notes

What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health and life choices.

You will learn:

How to be aware of your thoughts
What it means to stay in confusion and fear
What it looks like to choose certainty and awareness
Why you should be grateful that life is hard and challenges are necessary
What effort really means

For more information, visit my website at https://wisconsinfunctionalmed.com/

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