Maintenance Phase
Seed Oils
Published: 26 August 2025 at 10:00 Europe/London
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Episode notes
Why are you, as a man, afraid of sunflowers.
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Links!
- The O6-O3 ratio: A critical appraisal
- Seed Oils: Are They Actually Toxic?
- No need to avoid healthy omega-6 fats
- Omega-6 Fatty Acids and Risk for Cardiovascular Disease
- Do Seed Oils Make You Sick?
- Seed oils: Are they healthy or harmful?
- ToxGuide: Hexane
- Dietary linoleic acid intake and blood inflammatory markers
- Effect of dietary alpha-linolenic acid on blood inflammatory markers
- Changes in consumption of omega-3 and omega-6 fatty acids
- The Skinny on Fats
- Dietary oleic acid drives obesogenic adipogenesis
- How Seed Oils May Be Affecting Your Body Fat and Health
- Stanford nutrition expert breaks down effects of seed oils
- The Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’
- Omega-6 Fatty Acids and Coronary Artery Disease
- The Great Con-ola
Thanks to Doctor Dreamchip for our lovely theme song!
