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Make Movement Matter with Wendy Welpton
https://podfollow.com/make-movement-matter-with-wendy-welpton
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Recent Episodes
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#36. End of Year Compilation Episode |
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#35. Rewriting the narrative of ageing: Recognising the power of midlife and beyond with Sophia Raday |
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Episode #34. Fix your desk posture & move more at work to feel better with Alison Thomson |
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#33. Rewiring movement patterns: how simple sensory input shapes neuroplasticity |
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#32. From barriers to breakthroughs: harnessing mindset for healthy movement habits with Janey Holliday |