Ep 169: 10 Types of Thanksgiving Dinner Guests You Never Want to See Again
Hey, girl!, welcome to another episode of Lose Weight With Macros: The Basics Podcast!
What's your biggest complaint about Thanksgiving dinner? Is it the food pushers?
You know who I'm talking about: the people who want you to eat more than you need, who try to make sure that the mashed potatoes are extra-creamy, and who try to load up your plate with more green beans than you could possibly eat.
If this sounds like your family, then we've got some tips for dealing with them—because no one likes being pressured into eating more than they want just because it's Thanksgiving.
In this episode, we're going to show you how to handle those pesky food pushers at Thanksgiving dinner—and how to get through dinner without feeling guilty or overeating! Let's dive in!
BOOK YOUR VIRTUAL PANTRY MAKEOVER
We'll talk about some simple ways to clean out your pantry and refrigerator so that you know how to keep your body well-stocked with healthy foods that don't drag it down. Don't worry, I won't make you throw away your pizza from last night, or your six-pack of beer, Coke, or your favourite foods.
No, friends, you come as YOU are for this virtual makeover.
Book a session here
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EPISODE SHOWNOTES: vanutritioncoaching.co.uk/
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