Mental - The Podcast to Destigmatise Mental Health

335: Stigma ๐Ÿ’ Burnout, life changes and finding balance with Alexander Tries

335: Stigma ๐Ÿ’ Burnout, life changes and finding balance with Alexander Tries

Mental - The Podcast to Destigmatise Mental Health


Published: 21 July 2024 at 10:00 Europe/London

Listen on

Episode notes

This week we have two massive announcements to share so my friend Alexander joins me to discussโ€ฆ

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Join our Subscription on Apple Podcasts for extended ad free episodesโ€ฆ

We have a very blue website with loads of great resources HERE

Recent Episodes