Mental - The Podcast to Destigmatise Mental Health

332: Hypnotherapy πŸ’ Intuition, life changes and excuses with Ursula James

332: Hypnotherapy πŸ’ Intuition, life changes and excuses with Ursula James

Mental - The Podcast to Destigmatise Mental Health


Published: 16 May 2024 at 10:00 Europe/London

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Episode notes

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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