Men Talking Mindfulness
Porn Addiction w/Elise Michaels
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Episode notes
Are you addicted to porn? Learn about porn addiction, masturbation, and intimacy with men's mental health coach Elise Michaels. Discover how excessive porn consumption can distort relationships, create unrealistic expectations about sex, and lead to erectile dysfunction. Elise shares insights on breaking the shame cycle and finding healthier ways to calm the nervous system. We also explore the impact of social media's softcore porn and the importance of authentic connection. Tune in for a candid discussion that could transform your approach to sex and relationships! Find Elise here: https://www.elisemicheals.com And on all social media... just look for Elise Michaels! SPECIAL Thanks to our SPONSORS:
- KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at Karambit.com
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Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com (00:00:35) Distorting relationships with porn (00:06:05) Porn's impact on intimacy (00:08:08) The only way out is through (00:12:15) Desensitization to sexual experiences (00:17:14) Building meaningful connection (00:19:32) Sacred self-pleasure (00:22:29) Throwing off the blanket of shame (00:26:15) Shame and sexual fulfillment (00:31:06) Women and romance novels (00:35:09) Porn consumption and male arousal (00:41:20) Shame and intimacy (00:45:03) Chronic masturbation and shame (00:48:01) Setting clear boundaries (00:49:56) Modeling healthy relationships for children (00:56:43) Teaching children about consent (00:57:47) Men and consent (01:01:46) Relationship with yourself and others (01:06:13) Human trafficking and pornography (01:09:36) Grounding and mindfulness exercise Are you addicted to porn? Learn about porn addiction, masturbation, and intimacy with men's mental health coach Elise Michaels. Discover how excessive porn consumption can distort relationships, create unrealistic expectations about sex, and lead to erectile dysfunction. Elise shares insights on breaking the shame cycle and finding healthier ways to calm the nervous system. We also explore the impact of social media's softcore porn and the importance of authentic connection. Tune in for a candid discussion that could transform your approach to sex and relationships! Find Elise here: https://www.elisemicheals.com And on all social media... just look for Elise Michaels! A special thank you to our MTM Forever Sponsor, Karambit Tactical Knives. Found exclusively on Karambit.com, these knives are more than just tools; they're a testament to precision and reliability. As a small business owned by a Navy SEAL Veteran, every Karambit knife is rigorously tested and approved by the best. Whether for self-defense or everyday carry, Karambit knives are the ultimate choice, boasting over 50 brands and models to suit your needs. Thank you, Karambit Tactical Knives for becoming a Sponsor of MTM and for being our steadfast partner in personal safety and preparedness. Learn more at Karambit.com If you’d like to be a sponsor like Karambit please text MTM to 33777. Or head to mentalkingmindfulness.com