Men Talking Mindfulness

Know What Resistance Is! (9 min MicroDose) - What is getting in your way??

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Episode notes

You can do anything!

You just need to understand the many forms of "Resistance" that are keeping you from living up to your potential.


Listen to the full ep: "Back to the Basics: Unpacking Wellness, Mindfulness, Meditation" 

➡️ https://pod.fo/e/2741ec

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