Men Talking Mindfulness

Finding Your Purpose without Getting Overwhelmed (7min Microdose)

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Episode notes

In this microdose clip, Jon and Will discuss the importance of cultivating a strong relationship with oneself; navigating the overwhelming choices of modern life; the necessity of taking action to uncover and pursue multiple purposes rather than succumbing to analysis paralysis; and finally, listening to your anger!

Full episode available here: https://pod.fo/e/16fb69

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